More than one direction ^
When we talk about self-care and wellness, we almost instinctively expect calm and tranquility. In my opinion, the opportunity to get uncomfortable a bit, to stretch and grow in new ways, is an important part of being a healthy, balanced individual.
To laugh or cry?
As an educator, April Fool’s Day leaves me a bit curious - what is the relationship between humor and Social Emotional Learning implementation? And if there is room for joke telling in classrooms that prioritize SEL, where is the line?
Love Lessons
A few years ago, my five years old son and I attended a Valentine’s Day themed family yoga class offered by a local yoga studio. It was our first time attending a yoga class together, and we probably spent more time laughing than stretching.