More than one direction ^
Kori Smith Kori Smith

More than one direction ^

When we talk about self-care and wellness, we almost instinctively expect calm and tranquility. In my opinion, the opportunity to get uncomfortable a bit, to stretch and grow in new ways, is an important part of being a healthy, balanced individual.

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To laugh or cry?
Kori Smith Kori Smith

To laugh or cry?

As an educator, April Fool’s Day leaves me a bit curious - what is the relationship between humor and Social Emotional Learning implementation? And if there is room for joke telling in classrooms that prioritize SEL, where is the line?

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Love Lessons
Kori Smith Kori Smith

Love Lessons

A few years ago, my five years old son and I attended a Valentine’s Day themed family yoga class offered by a local yoga studio. It was our first time attending a yoga class together, and we probably spent more time laughing than stretching.

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Time to Reset
Kori Smith Kori Smith

Time to Reset

I like her a lot. She is one of those people that pulls you right in, even over Zoom. Her warmth softens you into thinking you are closer friends than you really are. It is a type of superpower.

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I Hate September
Kori Smith Kori Smith

I Hate September

You wouldn’t think I would, especially since my wedding anniversary is in September. It is also the month North America transitions into my favorite season, revealing the perfect weather. But now I hate it.

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